Share this postHow Much Water Should You Drink?bigfat.substack.comCopy linkFacebookEmailNoteOtherPlayback speed×Share postShare post at current timeShare from 0:000:00/0:00Paid episodeThe full episode is only available to paid subscribers of The Big Fat SubstackSubscribe to watchHow Much Water Should You Drink?A very common question, and (as usual) the general received wisdom does not reflect the biological facts.Ben HuntMay 08, 2024∙ Paid4Share this postHow Much Water Should You Drink?bigfat.substack.comCopy linkFacebookEmailNoteOther1ShareIn brief, drink water to thirst. Never hydrate simply because you think you should.Listen to this episode with a 7-day free trialSubscribe to The Big Fat Substack to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inThe Big Fat SubstackSubscribeAuthorsBen HuntRecent PostsDo Not Hide Your LightJun 20 • Ben HuntDoes Red Meat Cause Cancer?Jun 12 • Ben HuntWhy Do 'They' Make Nature Wrong?Jun 6 • Ben HuntAnnouncing "Way Of The Carnivore"May 13 • Ben HuntAncestral health and ancestral birth with Nickita Starck.May 11 • Ben Hunt, Phil Escott, and NickitaDo You Need to Take Supplements?May 9 • Ben HuntDo you have rheumatoid or psoriatic arthritis? Apr 29 • Phil Escott